Culture Shock By Catherine Lombard, Jonathan Rempel, And...

Just moved to another country? Are their customs, traditions, and values unfamiliar to you? Constantly feeling tired, depressed, and lonely? Experiencing crucial migraines or always feeling sleepy? Well, you may be suffering from culture shock. When speaking of â€Å"culture shock† one immediately defines it as moving or visiting a foreign country of sorts that is unfamiliar to the individual. However, although that may be true there are other forms of culture shock such as changing jobs, moving to a new home, or even purchasing new items for oneself. I have visited India multiple times at different points in my life to see family and friends, and for each time I have visited I noticed a different effect culture shock takes a toll on me physically and psychologically. To help me unveil methods to manage and prevent occurrences of culture shock I will be using an assortment of articles. Specifically, I will be citing scholarly articles written by Catherine Lombard, Jonathan Rem pel, and Junzi Xia. Along with the use of our textbook Understanding Intercultural Communications written by Stella Ting-Toomey and Leeva Chung. A way to interpret culture shock is to envision it similarly to a disease. It has different stages and effects on every individual, it is hard to isolate, and many don’t feel the pain or discomfort until some time has passed. Everyone experiences culture shock in some shape or form, some with heavier impacts than others; however, there are various exercises for